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Exercise
Lifestyle
What are Kegel exercises and should you be doing them?
Lifestyle
This is how it feels to workout like David Beckham
Lifestyle
Exercises to trim your waist and make you feel super strong
Lifestyle
Why Scarlett Moffatt wants everyone to get their bodies moving
Lifestyle
Venus Williams talks about ‘gymtimidation’: What is it and how can you overcome it?
Lifestyle
Can you still get heart disease if you’re fit and active?
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Lifestyle
Scared to step foot in a gym? Here's some tips to overcome your fear
Lifestyle
Darts player ditches 20-pints-a-night lifestyle to shed pounds
Lifestyle
Do you need to eat like a professional athlete?
Ireland
'When men hear about eating disorders they think of something else': Living with body dysmorphia
Lifestyle
How all the excuses not to exercise can be overcome
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World
'Consistently physically inactive' people suffer worse effects of Covid-19, study finds
Lifestyle
Signs you’re not stretching enough
Lifestyle
Sixteen sneaky ways to ensure you’re moving around regularly during the day
Lifestyle
Life in lockdown: How to have a home gym without breaking the bank
Lifestyle
Lost workout motivation? These expert tips will help you get back into at-home exercise
Lifestyle
Nine things you’ll understand if you’ve had to start exercising after dark
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