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Fitness
Lifestyle
Tackling your first half-marathon? These are a few important tips to keep in mind
Lifestyle
Scared to step foot in a gym? Here's some tips to overcome your fear
Lifestyle
Women’s fitness kit: 8 best buys for an autumn motivation boost
Olympics
Tokyo Olympics: Five niche sports to really get into this year
Lifestyle
As Miley Cyrus goes wakeboarding, these are the health benefits of the watersport
Lifestyle
On your bike: Everything you need to know before taking up cycling
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Lifestyle
Go bold on the beach: Five of the best swim shorts for men
Lifestyle
Five tried and tested summer walking boots
Lifestyle
How all the excuses not to exercise can be overcome
Lifestyle
All the best bits about running in the springtime
Lifestyle
Who is Chloe Ting and how effective is her Two Weeks Shred Challenge?
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Lifestyle
4 easy exercises you can do while the kettle is boiling
Lifestyle
What outdoor sport should you take up based on your personality type?
Lifestyle
Signs you’re not stretching enough
Lifestyle
Sixteen sneaky ways to ensure you’re moving around regularly during the day
Lifestyle
Five of the best fitness trackers to suit any budget
Lifestyle
Five of the best new running shoes
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