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Fitness
Lifestyle
Taylor Swift has shared her Eras Tour workout regime
Lifestyle
All the best Christmas presents for everyone in your life
Lifestyle
Ayda Field Williams bonded over style with ‘fashion peacock’ husband and former Take That star Robbie
Lifestyle
What the Jennifer Aniston-approved lymphatic drainage treatment is really like
Lifestyle
Are ‘activity snacks’ the key to heart health? As study finds any movement is better than sitting down
Lifestyle
Get fit fast: The best ways to work out in 22 minutes
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Lifestyle
Rachel Stevens: My daughters always want me to play S Club music in the car
Lifestyle
How to find your fitness mojo this autumn
Lifestyle
Athlete who ran over 200km through the desert shares advice for running in the heat
Lifestyle
Men who cycle, jog or swim could cut risk of nine cancers – study
Lifestyle
What is trail running and should we all be doing it?
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Lifestyle
Seven things fitness experts want you to know about exercise during a heatwave
Lifestyle
Why going sober could be the key to fitness success
Lifestyle
Bear Grylls: I’m embarrassed I once wrote a vegan cookbook – now I eat red meat and no veg
Lifestyle
Could the Barbie movie inspire a 90s rollerblading comeback?
Lifestyle
Rosemary Conley on how fitness saved her life and why it’s never too late to start exercising
Lifestyle
Joe Wicks on how to make moving your body a non-negotiable
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