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Wellbeing

Is It Ok To Run During A Heatwave?

Is it OK to run during a heatwave?

Debunking heatwave myths: Are these 5 bits of advice true or false?

How to keep happy holiday vibes alive when you get back to ‘normal life’

Saving money? Six ways to workout for less

Love Island: Why searching for your ‘soulmate’ might be ruining your dating life

Want to try outdoor swimming but not sure where to start? We ask the experts everything you need to know

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As Beyoncé’s new album drops, why does music make us feel so many emotions?

Nine things science says will accelerate ageing

How exercise can give you a better night’s sleep

How to enjoy summer and keep your fitness routine on track – according to personal trainers

Eight ways to keep babies cool during the heatwave

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Singer Mabel on horse riding to battle anxiety, and coming to terms with her mixed race identity

Post-pandemic friend-shifts: How do you know when a friendship has run its course?

7 tips to help you drink enough water during a heatwave

Science says you can cram weekly exercise into a weekend and still get results – here’s how

International Kissing Day: 7 reasons why kissing is good for your health

Johanna Konta on retirement, coping with extreme morning sickness, and her advice for Emma Raducanu

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