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Sleep
Lifestyle
Should I see a doctor about my bad sleep?
Lifestyle
Sleep quality – not quantity – more important for healthy and happy life
Lifestyle
Getting good sleep could add years to your life, study suggests
Lifestyle
Does sharing a bed with a partner affect your sleep?
Lifestyle
Why am I such a bad sleeper? Research finds half of us don’t get enough
Lifestyle
Struggling with sleep this winter? Expert tips for a January reset
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Lifestyle
This is why the changing season could be affecting your sleep
Lifestyle
As ‘good sleep’ is linked to lower stroke and heart disease risk, how to reset your sleep for autumn
Lifestyle
Good sleepers ‘less likely to have a stroke’
Lifestyle
How exercise can give you a better night’s sleep
Lifestyle
The heatwave is over – so why am I still so exhausted?
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Lifestyle
This is how a sleep deficit in the heatwave affects your brain and body
Lifestyle
How to get a good night’s sleep if you’re stressed about money
Lifestyle
This is why you still feel exhausted after eight hours of sleep
Lifestyle
So 10-11pm is the best bedtime – but what if your sleep routine is an ongoing struggle?
Lifestyle
What is sleep hygiene and should you being doing it?
Lifestyle
Can you teach yourself to sleep? Ex-insomniac tells how she tackled chronic problem
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