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Anxiety

Shona Mcgarty Arriving For A Performance Of The Pantomime Sleeping Beauty At The London Palladium In Central London

Lifestyle

What’s social anxiety and do I have it? As EastEnders’ Shona McGarty opens up

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Could Alcohol Be Impacting Your Health Without You Realising It?
Lifestyle

Could alcohol be impacting your health without you realising it?

Do I Have An Abnormal Heart Rhythm Or Am I Just Anxious?
Lifestyle

Do I have an abnormal heart rhythm or am I just anxious?

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How Can Parents And Children Battle Back-To-School Anxiety?
Lifestyle

How can parents and children battle back-to-school anxiety?

Rates Of Mental Health Issues Rising In Ireland, Survey Finds
Lifestyle

Rates of mental health issues rising in Ireland, survey finds

Jonah Hill Steps Back From Work Due To Anxiety: How To Tell If Your Mental Health Needs A Breather
Lifestyle

Jonah Hill steps back from work due to anxiety: How to tell if your mental health needs a breather

Keith Russell On How Battle With Eating Disorder Inspired Him To Help Others Share Their Stories
Lifestyle

Keith Russell on how battle with eating disorder inspired him to help others share their stories

Could A Four-Day Week With No Loss Of Pay Make Us Healthier And Just As Productive?
Lifestyle

Could a four-day week with no loss of pay make us healthier and just as productive?

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Angela Scanlon On Learning To Ask For Help, And How Her Toddler Taught Her The Art Of Self-Love
Lifestyle

Angela Scanlon on learning to ask for help, and how her toddler taught her the art of self-love

New Research Shows A Week Off Social Media Reduces Depression And Anxiety
Lifestyle

New research shows a week off social media reduces depression and anxiety

Anxious About Life Going ‘Back To Normal’? Expert Advice For Tackling The Transition
Lifestyle

Anxious about life going ‘back to normal’? Expert advice for tackling the transition

So 10-11Pm Is The Best Bedtime – But What If Your Sleep Routine Is An Ongoing Struggle?
Lifestyle

So 10-11pm is the best bedtime – but what if your sleep routine is an ongoing struggle?