by Greg Murphy
"They’re bogfittin’ from Australia all the way down to ’Canadia’, so keep it going, keep the fires lit!"
Last week we told brought
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Now he's back with the second instalment called 'Bogfit Part 2'.
"By now you should be able to do burpies and shprints in your shleep."
Now that all your turf has been turned, you can move onto the next section - footin' and heapin'.
It should be noted that before you try and do this exercise you should find somewhere where there is a dip in the bog.
"If you get an auld deluge of water you'll be back to 'shquare' one.
"You'll be pullin' and draggin' your turf and round the muck and sh**e all summer."
Don't land on the turf though, you'll make sh**e of it!
"Remember boys, get everyone out doin' it. It's caught like a virus shpreadin' across the world"