At 6’10” Devin Toner is one of the most striking athletes in European rugby.
The giant lock is a stalwart of the Leinster team and part of the Ireland team that have won back-to-back Six Nations championships and have now set their sights on the World Cup in the Autumn.
But as this great picture shows, he was once just a slightly awkward looking young lad with a dubious taste in sweatshirts.
Toner posted the picture on Instagram today and captioned it: “#tbt We’ve all been there!”
The picture should be mandatory viewing for insecure teenagers everywhere.
This shy-looking lad with chubby cheeks grew up into a title-winning professional athlete; anything is possible.